We are seeking ways to practice yoga at home more than ever before. There are several yoga websites and materials accessible for various levels, but it might be challenging to sort through all of the alternatives if you’re a total novice.

To help you locate the appropriate yoga sessions online, I’ve compiled a list of some of my favorites from YouTube, Instagram, and Facebook Live.

BodyMindLife is the best live-streamed lesson.

BodyMindLife is one of Sydney’s most famous studios, and you can now test out some of their courses online. Six yoga classes are live-streamed each day, all of which are taught by world-class instructors (including yours me!). Yoga Essentials, their beginner’s session, lays the groundwork for your practice. Then, with a focus on alignment and teaching, you’ll advance at a steady pace. On the BodyMindLife website, you can see the schedule for BodyMindLife’s live-streamed yoga classes.

Adriene Mishler of Yoga with Adriene is the best on YouTube.

There are over 255 million videos on YouTube, but one of my favorites for beginners is Instructor Adriene. Adriene Mishler has been sharing her passion for yoga for more than six years on YouTube. Her Foundations of Yoga and Yoga for Beginners series are meant to offer you the tools you need to have a joyful, healthy at-home yoga practice.

Mary Ochsner is the best on Instagram.

Whether you’ve never walked on a yoga mat before or are a seasoned yogi, Mary will guide you through your practice. Through yoga lessons and sequences, she provides newcomers with easy-to-follow information. These programs offer straightforward instructions and adjustments to meet you where you are. Mary’s classes may be seen on Instagram at @maryochsner.

Glo is the best overall.

The Glo online yoga community transports you to the studio from the comfort of your own home. You can fit your practice into your everyday schedule with over 4,000 on-demand sessions ranging from 5 to 90 minutes. You’ll like the variety of instructors, and there are lots of beginner-friendly sessions to choose from. You’ll learn from the finest, thanks to educators like Kathryn Budig.

Choosing a yoga platform is a highly personal decision. What is lovely for one individual may be the worst nightmare for another. Above all, you must choose something that matches your personality, budget, style, and time constraints. We have free access to yoga lessons, classes, and starting suggestions, thanks to social media. However, if you want something more intensive or diversified, it could be worth paying for an online studio or teacher membership. More choices may be found in Finder’s guide to where you can live stream yoga sessions online.

Check out Finder’s comparison of 50 online fitness programs for additional at-home routines. Also, compare which online fitness programs offer free trials before paying any enrollment costs.

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Here are 10 reasons why:

1. Sun Protection Film Blocks Out UV Rays

UV rays are the main cause of sun damage, so it’s important to block them out as much as possible. Sun protection film or Sonnenschutzfolie as it is called in German, does an excellent job of this, thanks to its special coating that reflects UV rays away from your home.

2. Sun Protection Film Helps Keep Your Home Cooler

Another benefit of the sun protection film is that it helps keep your home cooler. By blocking out the sun’s rays, the film prevents your home from absorbing all that heat. This can help you save on energy costs since you won’t have to run the air conditioner as much.

3. Sun Protection Film Protects Your Furniture from Fading

If you’ve ever had a piece of furniture fade in the sun, you know how frustrating it can be. Sun protection film can help prevent this from happening by blocking out the UV rays that cause fading.

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7. Sun Protection Film Is Affordable

When it comes to home improvement projects, the sun protection film is one of the most affordable options out there. And since it can help you save money on energy costs, the film will pay for itself in no time.

8. Sun Protection Film Comes in a Variety of Styles

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